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Past Classes & Events
  • Fall into Winter Wellness
    Fall into Winter Wellness
    Fall into Winter Wellness
    Tue, Oct 22
    Mankato
    Oct 22, 2024, 6:00 PM – 7:30 PM
    Mankato, 110 Fulton St, Mankato, MN 56001, USA
    Oct 22, 2024, 6:00 PM – 7:30 PM
    Mankato, 110 Fulton St, Mankato, MN 56001, USA
    Transitioning into the depths of fall and then winter doens't have to mean sickness after sickness. Come learn how to stay well but also how to support your body when sickness does come.
  • Digestion & Bitters
    Digestion & Bitters
    Digestion & Bitters
    Thu, Oct 17
    Saint Peter
    Oct 17, 2024, 6:00 PM – 8:00 PM
    Saint Peter, 1042 Old Minnesota Ave Suite 400, St Peter, MN 56082, USA
    Oct 17, 2024, 6:00 PM – 8:00 PM
    Saint Peter, 1042 Old Minnesota Ave Suite 400, St Peter, MN 56082, USA
    Our digestive system is at the center of our being - literally- yet so many of us struggle with some sort of digestive ailment. We will explore common digestive ailments, how we can help bring back balance, and the importance of bitters. Plus, you'll get to bring home your own bitters blend!
  • Root Medicines: Yellow Dock, Burdock, and Dandelion
    Root Medicines: Yellow Dock, Burdock, and Dandelion
    Root Medicines: Yellow Dock, Burdock, and Dandelion
    Wed, Oct 02
    Mankato
    Oct 02, 2024, 6:00 PM – 7:30 PM
    Mankato, 555 Stoltzman Rd, Mankato, MN 56001, USA
    Oct 02, 2024, 6:00 PM – 7:30 PM
    Mankato, 555 Stoltzman Rd, Mankato, MN 56001, USA
    Fall is upon us which means root harvesting season is also upon us. In this class you will learn about three local and commonly growing roots and how one might want to work with them.
  • Medicinal & Edible Plant Walk
    Medicinal & Edible Plant Walk
    Multiple Dates
    Medicinal & Edible Plant Walk
    Wed, Sep 25
    Mankato (see below for specific park)
    Sep 25, 2024, 6:00 PM – 7:30 PM
    Mankato (see below for specific park), Mankato, MN, USA
    Sep 25, 2024, 6:00 PM – 7:30 PM
    Mankato (see below for specific park), Mankato, MN, USA
    In these plant walks, you will learn about the local plants (or "weeds") growing all around us- how to identify them as well as how to work with them as food and/or medicine.
  • Fire Cider: Make & Take
    Fire Cider: Make & Take
    Fire Cider: Make & Take
    Tue, Sep 17
    North Mankato
    Sep 17, 2024, 6:00 PM – 7:30 PM
    North Mankato, 1745 Commerce Dr, North Mankato, MN 56003, USA
    Sep 17, 2024, 6:00 PM – 7:30 PM
    North Mankato, 1745 Commerce Dr, North Mankato, MN 56003, USA
    Learn what Fire Cider is, the benefits of it, how to work with it, and how to make it yourself!
  • Medicinal & Edible Plant Walk
    Medicinal & Edible Plant Walk
    Medicinal & Edible Plant Walk
    Sun, Sep 15
    Zumbrota
    Sep 15, 2024, 12:15 PM – 1:15 PM
    Zumbrota, 236 S Main St, Zumbrota, MN 55992, USA
    Sep 15, 2024, 12:15 PM – 1:15 PM
    Zumbrota, 236 S Main St, Zumbrota, MN 55992, USA
    On a plant walk, you will learn about the local plants (or "weeds") growing all around us- how to identify them as well as how to work with them as food and/or medicine.
  • Fire Cider: Make & Take
    Fire Cider: Make & Take
    Fire Cider: Make & Take
    Sun, Sep 15
    Zumbrota
    Sep 15, 2024, 10:00 AM – 11:30 AM
    Zumbrota, 236 S Main St, Zumbrota, MN 55992, USA
    Sep 15, 2024, 10:00 AM – 11:30 AM
    Zumbrota, 236 S Main St, Zumbrota, MN 55992, USA
    Learn what Fire Cider is, the benefits of it, how to work with it, and how to make it yourself!
  • Goldenrod Medicine
    Goldenrod Medicine
    Goldenrod Medicine
    Tue, Aug 20
    Mankato
    Aug 20, 2024, 6:00 PM – 7:30 PM
    Mankato, 60550 200th Ln, Mankato, MN 56001, USA
    Aug 20, 2024, 6:00 PM – 7:30 PM
    Mankato, 60550 200th Ln, Mankato, MN 56001, USA
    Goldenrod, Solidago spp, is an abudnant local plant that flowers late summer. Although often blamed for late summer and fall allergies, this is not the case! This calss is all about the medicine that Goldenrod offers us.
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